Today

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Goal
1,975 kcal
Eaten
933 kcal
Remaining
1,042 kcal

Protein

63 / 143 g

Fiber

15 / 28 g

Carbs

110 / 210 g

Fat

28 / 68 g

Calories by meal

Breakfast
386 kcal
Lunch
547 kcal
Dinner
0 kcal
Snack
0 kcal

48 fl oz today

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2 entries today

Breakfast

Yogurt, berries, oats

USDA FDC preview · 310 g

386kcal

Lunch

Turkey pesto wrap

Custom food · 355 g

547kcal

Nutrient snapshot protected

Changing grams recalculates totals. The original food source and per-100g nutrients remain unchanged.